Dragon Qigong and Single Palm Change Form

Recordings from the three week hybrid Green Dragon Sword seminar

Recordings from the hybrid baguazhang workshop where Sifu teaches Blue Falcon form for the first time.

Recordings from the December 2022 Daoin Yoga Workshop: This new posture flow integrates Alexander release technique and spinal movement from Continuum into the Dao In Lung Shen Yoga practice.

Recordings from the three week workshop on Tsai Kway seminar. From the Secret Door Wu Tang style comes Tsai Kway, a mantis-based form that combines classic mantis elements like fast hands, ape grabs, and monkey stepping with the internal elements of the Wu Tang style. Taught only to the inner circle, The Secret Door style was born during the boxer rebellion, when the Wu Tang school, like other kung fu schools, was forced to go underground. Tsai Kway is known as the "instructor's form," but we will be teaching it at a basic level.

Recordings from the 4 week Flying Dragon Sword Form Hybrid Seminar 2023 with Sifu Chik Qadir Mason